6PCS Resistance Bands Strength Arms Legs Exercise Fitness Gym Crossfit Yoga AU
6PCSBANDS
Features:
- Durable and versatile
- Portable and light weight
- Provide 6 different levels of resistance to adjust to your needs (The bands can be combined to increase resistance further)
The Loop Bands have a wide range of general uses such as:
- Exercises that assist Injury prevention and rehabilitation
- Improving flexibility and range of motion (ROM) in joints
- Assisting or adding difficulty to Pilates,Yoga and workouts
Specifications:
Material: Rubber
Colours: pink, red, blue, green, black, yellow
500x50x0.35mm(Pink) 3-5lbs
500x50x0.5mm(Red) 10-12lbs
500x50x0.7mm(Blue) 15-20lbs
500x50x0.9mm(Green) 25-30lbs
500x50x1.1mm(Black) 35-40lbs
500x50x1.3mm(Yellow) 45-50lbs
APPLICATION:
- Squats (With band between the knees)
- Glute bridges / raises (With the band placed between the knees)
- Glute kickbacks (Band around lower shins)
- Lateral walks / shuffles (Crab walks)
- Knee raises (Band trapped under stationary foot and looped over the toes of the foot that is being raised).
- Also effective for rotatory cuff, arm, wrist, ankle, and calf exercises
Package:
6x resistance loop band
